Ivory Shields is an occupational therapist and holistic lifestyle coach, spiritual mindset coach, actress and speaker. Shields is an advocate for women and holistic reproductive health and childhood ...

Holistic therapy is defined as therapy that addresses the mind, body and spirit. In this Life Hacks segment, LeNaya Smith Crawford, a holistic mental health educator and expert, licensed therapist, ...

I provide a supportive, holistic, responsive, warm space and help you develop new coping skills, awareness, self-discovery, growth, and healing. I believe in an individual and integrative approach and ...

From an early age, many of us begin romanticizing the idea of being in a relationship—it might start with watching a Disney princess meet her Prince Charming and continue with daydreaming about a ...

As more people seek alternatives to traditional talk therapy, examining the physical sensations of the body could offer another route. Rohingya women practice somatic therapy, including eye movement ...

It seems like there’s a new wellness trend popping up every day on TikTok and Instagram. A recent trend touts crystal singing bowls, some priced from $200-$500 a pop, but on the other side of the ...

The mind-body connection is a fundamental concept of holistic healing. It is the idea that our mental and emotional states have a direct impact on our physical health. When we experience stress, ...