Learn common causes of constipation, such as diet, hydration, and lifestyle changes, along with symptoms and potential ...
Medically reviewed by Qin Rao, MD Irritable bowel syndrome (IBS) is a group of symptoms that can cause abdominal pain and ...
Hydrate. “Staying well-hydrated keeps stool soft and easier to pass, which is especially important after several days of ...
Understanding your bowel movements is crucial for maintaining overall health. Your colon, also known as the large intestine, plays a significant role in your digestive system. Constipation and other ...
Chronic functional constipation is persistent constipation that doesn’t have a clearly identifiable underlying cause. Constipation is often defined as passing fewer than three bowel movements per week ...
Increasing fiber intake and drinking plenty of fluids can relieve and prevent constipation. Foods such as prunes and fruits are excellent sources of fiber and other nutrients known to assist in ...
How often you poop is not the same for everyone, and the idea that daily bowel movements are the only healthy pattern is a ...
In our fast-paced world, where stress levels soar and self-care often takes a backseat, two simple habits can make a world of difference for your digestive health: staying hydrated and taking time to ...
Editor’s note: This is a previously posted video, and the below is an automatically generated transcript to be used for informational purposes. Please notify [email protected] if there are concerns ...