Five very different L.A. personal trainers to get you motivated this year. Discover astrology-informed strength sessions, ...

Should you get a personal trainer? That’s a question that people often ask themselves when they’re new to the gym and feeling clueless, or when they’ve been working out for a while but feel like they ...

A certified personal trainer shares 10 essential gym etiquette rules to help you avoid common mistakes and make the gym ...

With the new year looming, one of the biggest to-dos on many people’s lists is to finally figure out a fitness program. In lots of cases, joining a gym is step one here. But with all the options ...