GWINNETT COUNTY, Ga. - A gym member has filed a lawsuit that alleges her fitness club's negligence led to doctors amputating all her toes. Charmaine Johnson said she finished her workout at the LA ...

Learning to touch your toes can increase your flexibility. Tips to learn how include stretching, foam rolling, and engaging in resistance training such as squats. Learn about some common stretches ...

If you were constructing a Jenga tower, you’d do everything you could to keep its foundation stable so it stays upright—and the same thinking applies to your body. Toes, in particular, tend to get ...

On Friday we passed along the story of Xtreme Couture trainer Neil Melanson who had his toe amputated instead of missing a year of training. Melanson had his toe removed by choice. What happened at ...