A gua sha scraping massage tool is used for the Chinese massage therapy practice that calls for rubbing the tool over your skin in long strokes. It is believed to improve circulation and promote lymph ...

Gua sha, or skin scraping therapy, is a form of traditional Chinese medicine that releases pressure in the face. It can help with conditions such as temporomandibular joint (TMJ) disorder. TMJ ...

One recent study published in the Journal of Cosmetic Dermatology found that regularly massaging the face, either with gua sha or facial roller, could actually define facial contours and even improve ...

If you were on social media a few years ago, there’s a good chance you remember the craze of the viral gua sha technique. The de-puffing, facial contouring tool has become a staple in many people’s ...

Gua sha (pronouced "gwa-shah") is an East Asian healing technique. A trained professional uses a small, smooth-edged tool to firmly stroke your skin in one direction. This can help improve blood flow ...

Gua sha is a traditional Chinese medicine technique where a smooth stone is scraped across the skin. Gua sha may reduce puffiness, improve circulation, and smooth wrinkles, but more research is needed ...

Experts explain everything to know about gua sha. Many beauty trends are born on social media platforms such as TikTok, and if you've scrolled lately, you've probably noticed some form of gua sha.

Gua sha is a technique in traditional East Asian medicine. Some people use it to treat muscle pain and tension, but there is limited research into how well it works. Gua sha aims to move energy, known ...

The early research is promising, but more is needed to learn exactly how gua sha massage may be able to relieve headache or migraine symptoms. Share on Pinterest Getty Images/Elena Noviello Gua sha ...