Training for golf comes in a lot of forms, ranging from simple cardiovascular exercises to improve stamina on the course to ...
Most golfers are interested in ways to fine-tune your swing and up your game. Many professional golfers use different methods and practices to enhance technique and performance, including golf ...
I'm already seeing positive signs on the golf course thanks to five fitness exercises that every amateur should ...
Back in a 2006 issue of GOLF Magazine, Peter Kostis broke down a key "X-factor" that pros use to add serious speed to their ...
Everyone wants more power in their golf swing (myself included). With more power, the game becomes just a little bit easier. The problem is, there’s no magic pill you can take to add more pop to your ...
A buzz term in golf in recent years is "ground reaction forces." Mark Blackburn, Golf Digest's Best Teacher in America, explains it's not just about how hard you can push into the ground to generate ...
Welcome to this month's fitness series on PGA.com, which will focus on strength training for golf. In this five-part series, we will explore various approaches to improving strength with the specific ...
Welcome to Play Smart, a regular GOLF.com game-improvement column that will help you become a smarter, better golfer. To generate your maximum power, you’ve got to know how to properly shift your ...