This underrated functional exercise mimics real-life movement, enhances core stability, and helps golfers and athletes stay ...

I can’t tell you how many times I find myself rushing to get to the golf course prior to a tee time. Just when I think I leave myself enough time to get there, check in, hit some balls and putt a ...

Top-ranked golf instructor Tony Ruggiero and U.S. Open participant Emilio Gonzalez talk about the do’s and don’ts when developing a consistent pre-shot routine in golf. As Ruggiero states towards the ...

Welcome to Play Smart, a regular GOLF.com game-improvement column that will help you play smarter, better golf. Every golfer has some sort of pre-shot routine. It gets you in the right frame of mind.

Many golfers could improve their game more quickly if they combined swing coordination training with standard exercises off the course. While some golfers already exercise, not all of them are taking ...

A solid pre-shot routine is often talked about in the game of golf. Routines and rituals are an important aspect of every sport and in fact, we all have routines and rituals in our daily lives as well ...

As humans, we spend a significant amount of our lives in states of task-irrelevant thought—commonly known as mind wandering. In fact, according to research, we spend almost half of our waking hours ...

I am the Co-Director of the Titleist Performance Institute Fitness Advisory Board. I share duties with Jason Glass on establishing protocols for player development in the fields of functional movement ...

What does your warm up routine look like before you make your first swing of the day? Do you get out of their car, drive a cart to the range, do a couple of static stretches and think you are good to ...

A leader at the Open Championship after 36 holes, Miguel Angel Jimenez may be relatively unknown to casual golf fans. The 49-year-old, though, has gained some notoriety both for his love of cigars and ...

Pro Golfer Emilio Gonzalez Shares the Do’s & Don’ts of a Perfect Pre-Shot Routine in Golf originally appeared on Athlon Sports. When it comes to a pre-shot routine in golf, so many amateurs overlook ...