A GYM girl has shared that although she initially started working out to widen her thigh gap, she’s since learned a valuable lesson. The fitness influencer said she’s proud of being able to flex her ...
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The 20 best exercises to build big biceps
NO ARM DAY WORKOUT is complete without a solid biceps pump. The big arm muscles are one of the most popular points of focus for mass-obsessed gym bros, and for good reason. The biceps take up a prime ...
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