First thing in the morning, my rings slide on easily. Come night time, they can barely be pried off my swollen, sausage-like fingers. Sound familiar? Of course, this is because they heat up during the ...

Fingers let us touch, grasp, and interact with our environment, and they are easily injured. In fact, they are the most frequently injured part of the hand. Injuries may range from simple bruises or ...

Performing targeted exercises and stretches may help alleviate trigger finger symptoms and increase flexibility. It’s essential to perform the exercises consistently to achieve the best results.