Swimming across Lake Wawasee presents a challenge that many have accomplished. Swimming around the lake? That one that had ...

With autumn marathons approaching and training intensities peaking, endurance athletes face a critical challenge that extends far beyond physical conditioning. The difference between crossing the ...

The average American spends a total of just two hours per week, or 17 minutes per day, exercising. Only about 0.05% of the U.S. population has ever completed a marathon, while approximately 0.007% of ...

When Scott Bauwens’s sister-in-law was first diagnosed with chronic lymphocytic leukemia a few years ago, he set a simple goal. He’d fundraise for The Leukemia and Lymphoma Society (LLS), but only for ...

Female endurance athletes commonly reported menopausal symptoms, including several perceived to negatively affect training and performance.

Hearts of young cyclists show greater exercise-related adaptation, including more left ventricular enlargement and changes on ...

BECOME PART OF HIS TRAINING, SO THIS JONATHAN WAUGH IS ON A MISSION TO KEEP TRIATHLETES SAFE AND SEEN WHILE SWIMMING, BIKING AND RUNNING WITH THESE WATERPROOF LIGHTS, HE CREATED. AND I SAW QUITE A FEW ...

A Bradenton endurance athlete and accountant with a history of running for charitable causes will begin a new quest in September that includes a goal to set a U.S. record for the fastest cross-country ...

We all love a good sufferfest, but here’s the truth bomb: without recovery, your training is just stress with a fancier name. Life—and sport—is a constant dance between stimulus and recovery. Most of ...