Fact checked by Nick Blackmer The timing of when you eat or drink certain foods can sometimes influence how well they ...

Ginger can be added to drinks, smoothies, and soups to enhance the gut-friendly benefits. Experts also recommend pairing ...

While there's no evidence for a specific time of day to take ginger, experts say it may work best for digestion and energy at ...

While ginger is often used to enhance the flavor of foods such as marinated chicken, soup, grilled fish and even chocolate, the spice also has some surprising health benefits that some peoples have ...

Sometimes ginger is blue inside. Is it still safe to eat? Photo: Getty Images Ginger is now a staple in our kitchens. Whether as a tea for colds, finely grated in curry, or fresh in a smoothie, the ...

Medically reviewed by Chika Anekwe, MD Knowing what to eat when you feel sick can be difficult, especially if you are tired, ...