We may receive a commission on purchases made from links. For athletes (or undercover athletes), staying in peak physical condition is a full-time job. Whether you're at home visualizing moves in your ...

The fall semester of Freshman year is often remembered as one replete with stimulus overload. I personally remember being overwhelmed by academic and athletic clubs, new friends, and the increased ...

Aware of its high-intensity nature and heavy emphasis on conditioning, boxing is a type of exercise that, until four weeks ago, I felt fortunate I’d been able to swerve in my seven years as a health ...

There is a reason that boxers are some of the fittest athletes around‚ and we aren’t just talking about their ability to take a punch to the face. The sport is known to build strong bodies—research ...

British boxing is searching for the next group of fighters capable of filling areas and creating headlines. For a long time that weight of expectation fell squarely on the shoulders of fighters ...

Boxing is a combat sport that has been practiced since before the time of ancient Greece and the original Olympics. It has been used to train people for performance in the art of striking, as well as ...

Jake Paul speaks openly about his loss to Anthony Joshua, highlighting cardio and camp issues while turning attention toward ...