This Mixed Dal or Mix Dal Fry is a delicious Indian recipe prepared with a mix of lentils, onion, garlic, tomato and spices. The tadka give this dish a delicious dhaba style dal flavour. The humble ...

Protein on its own does not solve hunger. Fibre on its own does not either. It is the combination that slows digestion, ...

This high-protein moong dal sandwich takes that idea further by replacing bread entirely with a soft lentil batter while ...

A Nutritious Breakfast Option Moong dal toast is a nutritious breakfast choice that is both high in protein and low in oil, ...

Try this easy, protein-rich moong dal khichdi at home. A warming, healthy winter comfort food recipe that gets ready in just 30 minutes.

Indian cooking can be quite daunting for the uninitiated. But Lajwanti Pershad Waghray says if you keep things simple, you can’t go wrong. Waghray suggests starting with a spice foundation: cumin, ...

Moong dal is easier to digest and gentler on the stomach compared to arhar dal. Proper cooking methods and spices can help reduce bloating and improve gut comfort.

Greetings sous-vide adventurers, and welcome back to a warm and comforting installment of Will It Sous Vide?, the weekly column where I make whatever you want me to with my immersion circulator. There ...

Dinner vs. Child is a biweekly column about cooking for children, and with children, and despite children, originally published on Food52 and now appearing on Brow Beat. Today: Nicholas resolves to ...

Soaking dal before cooking provides several advantages such as improved digestion, enhanced nutrient absorption, reduced cooking time, and better texture and taste. This practice also helps eliminate ...