BRATTLEBORO — The Vermont Insight Meditation Center is hosting the online event, “Self-Compassion for Work Stress and Burnout,” with self-compassion expert Chris Germer from 1 to 2 p.m. this Saturday, ...

A special edition of Big Ray's Garage Grind, taped in front of a live audience. Today's show: Differences Between Mental Health, Wellness and Illness (03:58), Fears About Mental Health (08:17), ...

Christopher Germer: Self-compassion means treating ourselves with the same kindness and understanding as we might treat a good friend who is struggling. Burgeoning research shows that self-compassion ...

“Taking this program will be transformative.” That’s what I was told when I registered for Self-Compassion in Psychotherapy (SCIP), a 10-month program offered to psychotherapists by the Center for ...