Offgrid-focused brand BioLite, known for its solar, rechargeable and even fire-powered gear, is one of the biggest names in outdoor illumination. Their long (and impressive) list of highly technical ...

Bright light might be the solution to getting a good night's sleep, researchers have found. Exposure to bright light has been previously found to help treat symptoms of depression, and this might be ...

Lighting has a powerful effect on our circadian rhythms, mood, and overall quality of sleep. As more people become aware of how their environment affects rest, a common question arises: what is the ...

As daylight diminishes people can feel their mood dimming. Experts say starting light therapy in the fall can help fend off winter depression. As the days get shorter, many people may also find their ...

Choosing the right lighting can transform the look of your home. One of the key factors to consider when selecting lighting is the color temperature—warm or cool. The wrong light can make a room feel ...

Few elements of interior design can change a space quite as much as lighting. While the location of the lighting is a big part of that equation — particularly with home theater setups — the light bulb ...

Have you noticed you're sleeping a little longer? Maybe you're experiencing a shift in appetite — craving more sweets or pasta. In autumn, our bodies sense the change in light as the dark winter ...