Yahoo

I tried the Blue Zones lentil soup recipe. It was full of fibrous superfoods and easy to make.

Lentil soup was a staple in my household growing up, and is one of my favorite soups. Lentil soup is also popular in Blue Zones, areas of the world where people live longer. I tried a Blue Zones ...
Yahoo

I tried the Blue Zones minestrone soup packed with longevity superfoods, and it was a delicious, easy-to-make healthy meal

I made the minestrone recipe from a Blue Zone region linked to a longer, healthier life. The soup is healthy, delicious, and simple to make, but takes a little prep time. It's nutritious, full of ...
AOL

People Who Live In This 'Blue Zone' Swear This Type of Soup Is the Key to Living to 100

Many of us think of minestrone soup as a comforting first course at an Italian restaurant or an easy weeknight meal that our kids may or may not eat. But what if we told you that eating minestrone ...
NBC DFW

What is the Blue Zones diet? An eating plan for a longer, healthier life

Join us on September 18 for a virtual Start TODAY meal planning event sponsored by Instacart. Registered dietitian Vanessa Rissetto will show you how to prep five delicious, healthy and ...