Exercise lowers blood pressure by making the heart stronger and increasing the elasticity of blood vessels. It can also help lower the risk of heart disease.

Diets high in red meat increase your risk of high blood pressure. Learn how red meat affects blood pressure, and how much you should eat.

Your Apple Watch can help you keep a close eye on your blood pressure at home. Here's how to use it. Macy is a writer on the AI Team. She covers how AI is changing daily life and how to make the most ...

You can easily sync your Apple Watch with blood-pressure. Blood pressure is one of the most important health vitals to keep an eye on, especially if you have hypertension. Work and travel can make it ...

Managing blood pressure can protect your heart, brain, and more. These strategies can help you keep your BP under control.

Most doctors will recommend lifestyle changes and natural ways to lower blood pressure for patients with elevated blood pressure, or mild to moderate hypertension (Stage 1 or Stage 2). If that does ...

Wrist blood pressure monitors are a popular way to take blood pressure at home. Their small size and digital face make them convenient to use. Plus, many wrist monitors store past readings and can be ...

Research suggests that drinking beetroot juice regularly may help lower blood pressure. Experts explain why, and reveal whether you should try it.

Eating can cause blood pressure to decrease temporarily as the body directs blood flow to the digestive system; this is more likely to affect older adults. Fasting may lower blood pressure, but it ...

In most cases, low blood pressure is not a cause for concern. However, in rare instances, it can lead to shock, which may require emergency medical attention. Signs of shock include cold skin and ...

If you have lupus, you’re at a higher risk for a heart attack or stroke. Up to 74% of people with lupus also have high blood pressure. To lower your likelihood of cardiovascular issues and other ...

Some studies suggest low amounts of alcohol may lower blood pressure. However, further research indicates alcohol can actually cause hypertension. Blood pressure is the pressure the blood exerts as it ...