While there are so many Pilates-style workout channels on YouTube, one of the top recommendations is always going to be Blogilates. Type “glute workout” or “simple arm exercises” into the search bar, ...

I tried doing 100 squats every day for 30 days, otherwise known as the 100-squat challenge from Blogilates. I learned it didn't take very long to do each day. Though I was skeptical I would see any ...

I personally tried this lower-body workout from Blogilates's Ho, and in four minutes it lit up my quads big time. Of course, it's set to "All I Want For Christmas Is You" and features narrow squats ...

The new year is comin' in hot my friends, and that means it's time to set some new goals and accomplish the crap out of them. If you've been slaying the fitness game in 2017, then you're probably ...