Nearly all runners have occasional issues that require a change in training. Injuries that include shin splints, calf or hamstring tenderness, tendinitis and almost any lower extremity discomfort ...
220 Triathlon on MSN
I’m a runner turned cyclist: these are the five things I miss about running
Despite being committed to cycling, I sometimes miss running, which can be a simpler, cheaper and safer endurance sport.
Inspired to run a marathon? Great decision. If you’re ready to start training for a marathon, we have everything you need, including marathon training plans for every fitness level and goal, tips on ...
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