With researchers, leading doctors, and scientists seeing the incredible benefits of psychedelic therapies to your mental health, these therapies are gaining popularity exponentially. We know that ...

FOX31's Nicole Fierro talks with Bea Stronz, a clinical social worker at Guidelight Health, to talk about the benefit of Guidelight's group therapy programs. New England Patriots Player's Partner ...

Research is ongoing — and most hallucinogenic drugs remain illegal in the United States — but we’re beginning to understand their possible role in mental health care. Recent studies suggest that some ...

The creation of art has been a healing technique for millennia, evidence of which can be found in many cultures and traditions all over the world. But only recently, in the 1940s, did art and ...

Role-play, a staple in drama therapy, involves clients acting out roles or scenarios to explore behaviors and emotions in a safe and controlled environment. Clients can benefit in many ways when ...

This story was originally published in Group Therapy, a weekly newsletter answering questions sent by readers about what’s been weighing on their hearts and minds. Sign up here to get it in your inbox ...

Individual therapy is a wonderful tool for helping teenagers overcome their fears, improve their moods, and explore their feelings. But why do so many teens with social problems fail to benefit from ...

Every time Ashley publishes a story, you’ll get an alert straight to your inbox! Enter your email By clicking “Sign up”, you agree to receive emails from ...

It’s Therapy Thursday! Courtney Gebhart, owner and founder of Metamorphosis Therapy Group joined Katherine Phillips to talk ...