Reflecting on the Past Year Does it feel like 2025 passed by in an instant? With the hustle of work, deadlines, and the ...

Forbes contributors publish independent expert analyses and insights. author of Chained to the Desk in a Hybrid World: A Guide to Balance. Meditation at work for a few minutes during the workday can ...

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During the era of the COVID-19 pandemic along with all the changes such as social distancing, anxiety is on the rise for many people. With social distancing, this is a great time to turn inward and ...

My wife, Adi, is often the catalyst for bringing me many of the life-changing practices that I incorporate into my daily routine. This time, the challenge was a walking meditation called the "infinity ...

In today’s fast-paced world, high blood pressure has become a common health concern. While lifestyle changes like diet and exercise are crucial, meditation is a practice often overlooked for managing ...

Forbes contributors publish independent expert analyses and insights. author of Chained to the Desk in a Hybrid World: A Guide to Balance. Meditating at your desk during your workday should be as much ...

Fitness in 4: Simple meditation steps to center your mind and calm your day We're showing you how a few minutes of meditation a day can boost your focus and bring more peace into your life.

World Meditation Day 2025 highlights meditation practices that may help treat depression, reduce stress, and support ...

Altice USA Optimum Advertise on News 12 Careers Content Removal Policy ...