Have you ever wondered how fuel gets from the tank of a car to its engine? Well, for a diesel engine, it all starts with the lift pump, which is a low-pressure pump that draws the fuel up and out of ...

I wish I had read the warnings about Lift before I watched Kevin Hart's newest original Netflix movie. But even then, I think I would have wanted to try this Ocean's Eleven-style heist movie. I was ...

The Age Old Question: Lift Before or After Practice? For almost any dedicated swimmer of a certain age, dryland and weight routines are familiar concepts. They have become mainstays in club and ...