Arnold Schwarzenegger pushes back on claims that working out at night burns more fat, saying consistency matters most and ...

Full-body training probably isn't what comes to your mind when you think of Arnold Schwarzenegger, it’s hard-hitting leg days and beast-mode chest workouts. But, according to his recent Pump Club ...

Bodybuilding legend and former seven-time Mr. Olympia Arnold Schwarzenegger revealed a common pre-workout mistake and how to ...

Ever wondered, do pre-workouts really increase intensity and endurance? Many claim they have a massive impact, but what’s the ...

Arnold Schwarzenegger showed off his workout routine recently with his physical therapist girlfriend Heather Milligan as they discussed avoiding joint injuries in a video for his Pump Club. "Heather ...

Arnold Schwarzenegger is revamping his health routine to ensure his aging bones and limbs don't crumble after all the years he spent pushing himself to the limit. "He's put his body through the ...

Arnold Schwarzenegger began lifting weights as a teenager and said he has adjusted his workouts over time. Using exercise machines for moves like shoulder presses has helped prevent joint pain, he ...

Former Mr. Olympic Arnold Schwarzenegger said you can make time to exercise with a 15 minute workout using deadlifts or clean and press moves.

Arnold Schwarzenegger was never strict about his diet and doesn't really drink protein shakes. He follows a "70%" plant-based diet with staples like oatmeal, cucumber salad, and pumpkin seed oil. He ...

Arnold Schwarzenegger​​, 75, wants to live forever. The key to longevity isn't anti-aging technology, experts say, it's having a healthy diet and exercising.