Fitgurú on MSN
Apple juice vs. orange juice: Which one really gives you more vitamin C and health benefits?
Orange juice has long been the go-to for vitamin C, but fortified apple juice may actually pack even more. Here’s what ...
Fitgurú on MSN
The blood sugar hack: Why you should never eat an apple without a spoonful of peanut butter
New nutritional insights reveal that pairing fruit with plant-based fats creates a "metabolic shield" that prevents insulin ...
Both pears and apples are around 84-85% water, which Benson notes makes them “naturally hydrating,” while pears specifically ...
Verywell Health on MSN
Apple Juice vs. Orange Juice: Which Has More Vitamin C for Immune Support?
Apple juice naturally contains less vitamin C than orange juice does, but fortified apple juice options may offer even more of the immune-boosting nutrient.
An apple a day may proverbially keep the doctor away — but does an orange support your health just as well? "While both fruits offer immune and heart-boosting nutrients, such as vitamin C in oranges ...
The familiar saying about apples keeping doctors away might contain more truth than most people realize. This humble fruit packs an impressive array of nutrients and compounds that work together to ...
Are there any apples on our tree this year?” my older daughter recently asked. “There are lots of ripe apples high in the tree,” my husband responded. I thought about past autumns when she and our ...
Apple season in the U.S. is well underway. Depending on the variety, apple season runs from July to November, according to Pick Your Own, an organization focused on pick-your-own farms As Americans ...
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