I have navigated anxiety for as long as I can remember, going back to not being able to raise my hand to talk in preschool. I would get stomach aches or feel my heart racing, but I didn’t know why.

My husband and I are proud card-carrying members of the Millennials on Lexapro Club™ — as are most of our friends our age with kids. As it turns out, according to a new study focused on millennial ...

In Disney Pixar’s blockbuster sequel Inside Out 2, which hit theaters last week, a new character with a frizzy spray of orange hair and an awkward smile walks into Headquarters with two armfuls of ...

PANAMA CITY, Fla. (WJHG/WECP) -According to the National Alliance On Mental Illness 7% of children aged 3-17 experience issues with anxiety. “The way anxiety presents in kids is really similar to ...

Anxiety disorders are on the rise in kids, and while the social effects of COVID-19, shutdowns, and other related changes accelerated the rise, rates were already growing rapidly. The prevalence can ...

If you’ve ever felt anxious before delivering a speech, taking a test or performing on stage, you’re not alone. Most people feel anxious on occasion and it can actually be a good thing. Evolutionarily ...

To avoid that, psychologists share that it's best for parents and grandparents to steer clear of these seven "nice" phrases that can actually create anxiety in kids. They reveal which specific phrases ...

The most wonderful time of the year is busy and stressful for many people, including kids. Even though we think the holidays should be joyful and relaxing, both adults and kids can experience a lot of ...

Overthinking trains the brain to think more rather than act. As children, overthinkers learn to mentally rehearse every ...

Anxiety is on the rise among children and adolescents. Studies show that as many as one in eight children may experience significant anxiety. Knowledgeable observers offer a number of reasons. Perhaps ...