Racing heart, restless mind, that feeling like you’re constantly on edge – sound familiar? Before you dive deeper into meditation apps or consider therapy, your anxiety might actually be your body’s ...
Graves' disease, an autoimmune thyroid disorder, is being diagnosed more often among young adults. Doctors explain symptoms, ...
Every single person experiences anxiety at one point or another. When you're waiting in line, stuck in traffic, or awaiting the results of a test you are likely to feel your stress levels start to ...
Depression and anxiety are linked to a higher risk of heart attack, heart disease and stroke, and researchers now think they know why. These mood disorders appear to drive brain activity and nervous ...
As both an anxiety therapist and someone who has personally experienced Generalized Anxiety Disorder (GAD), panic disorder, OCD, and agoraphobia, I’ve heard countless descriptions of anxiety and panic ...