A small tweak to mitochondrial energy production led to big gains in health and longevity. Mice engineered to boost a protein that helps mitochondria work more efficiently lived longer and showed ...

While genetics provide the blueprint, your daily lifestyle choices are the true architects of your biological clock and ...

New research suggests that a simple, affordable nutrient may help rewind the biological clock by protecting your DNA.

As our understanding of aging evolves, so do the tools doctors use to slow it down—or even reverse it. Age-reversal techniques are no longer confined to futuristic fantasies; they are already being ...

If you’ve been anywhere near wellness TikTok lately, you’ve probably heard people raving about something called NAD+. This tiny molecule is creating major waves in the scientific community, and for ...

A large meta-analysis has found that the drug leading the charge in anti-aging science is just as effective in protecting cells and cognitive function as cutting calories or intermittent fasting (IF).

As we journey through life, the desire for youthful vitality and vibrant health becomes more pronounced. Many seek solutions to combat the effects of aging, turning to various supplements that promise ...

Scientists in Europe have discovered that a specific anti-aging drug mix can significantly extend the lifespan of mice while also improving their overall health. The combination involves two drugs, ...

Emma Thompson’s flexible “anti-diet” approach reflects research showing balanced eating, protein intake, and routine support ...

As cofounder and former CEO of a rejuvenation center, I’ve had a front-row seat these past two decades to what I believe is one of the most powerful movements in modern business: the collision of ...

There’s a ton of buzz about healthy aging these days — and a ton of products that claim to help you feel your best. But which ones are actually helpful? Here’s a list of medically-backed essentials ...

LA Times Studios may earn commission from purchases made through our links. If you continually chase every so-called “miracle” ingredient (retinol, vitamin C, hyaluronic acid), you’re not alone.