A new study in Japan found that the physical disposal of the paper itself played a key role in eliminating the anger Erin Clack is a Staff Editor for PEOPLE. She has been writing about fashion, ...

Anger is the kind of feeling people try to tamp down, out of fear that it will ignite and explode. Pretending your anger doesn't exist causes it to compress itself, making a home in the small space of ...

Feeling angry is a universal human phenomenon. It is as basic as feeling hungry, lonely, loving, or tired. —-Theodore Rubin “A thought murder a day keeps the doctor away.” What this quote emphasizes ...

Physically disposing of a piece of paper containing your angry thoughts in a shredder (left) effectively neutralizes the anger, whereas putting it in a plastic box (right) does not. A research group ...

Experts say anger is a natural emotion with an important purpose. The real risk lies not in feeling it, but in how it’s handled.

The phrase being so mad that you see red is widely understood to mean being angry to the point of system overload. But, since the feeling doesnt spur actual vision changes and isnt literally ...

They said it again. A ripple of rage runs up your chest like a misplaced hamster. Then it spreads to your neck and arms. Your eyes dilate. You could crush a skull. Or maybe you’re angry at yourself ...

Although anger is not a core symptom of obsessive-compulsive disorder (OCD), it is a common experience in people with OCD. OCD involves intrusive thoughts and feelings, and a person uses compulsive ...

Anger is one of the most powerful and misunderstood emotions. Unfortunately, our misconceptions about anger lead to a lot of dysfunctional behavior. Here are seven myths about it that need to be ...